Gluten & Dairy Free Potato, Onion & Garlic Soup
- Carla
- May 2, 2015
- 1 min read

Ingredients
1 small Onion,
1 Big clove of Red Garlic (2-3 cloves of white garlic)
1 Tbsp (20ml) of olive oil,
6 red potatoes (I left the skins on),
4 cups (1 Litre) of homemade chicken stock ( I made mine from Chicken necks, carrot, celery, leek, and a handful of Sea Salt flakes)
Method:
Cook chopped up onion and crushed garlic on medium heat in the oil in a pot until they soften and go translucent. Add potato and Chicken stock and turn heat up until it starts to simmer.
Let simmer until the potatoes are soft (about 20-30 minutes)
Add soup to food processor and blend on the higest speed you can. Rember the soup is hot so make sure you pay careful attention to fit lids etc correctly so it doesn't splash.
I blend it on the highest speed after it has cooled a little, this mulches up the potatoe and skins nicely and it gives a nice creamy texture without adding any milk or cream.
I can do TM instructions if anyone is interested.
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